We give you an update on our new jobs that have interfered a little with our podcasting and ability to produce content for you all. All of us have been very busy and struggle getting together to plan for the future, but one thing is certain - we love to podcast and creating an environment for these conversations so we will maintain it.

We talk about Holistic Health as Steph starts his degree through the CHEK Institute, going really deep into how to change yourself for the better and making an impact with your life. He has learnt a lot over the past couple of weeks and some key takeaways has come from the powerful conversations we have had on the podcast.

Emil has been really busy recently too and couldn't join us on this episode, but he shall be back for our next one.

Much love fam,

Take it all in!