Episode 95: The One about Going Viral
Description
On today’s episode, we discuss my experience of going viral on Instagram and how the lessons can be applied to our fitness journey.
We go into depth on:
The importance of recognizing the difference between instant gratification and long-term success
How consistency action can lead to perceived “overnight success”
How being successful will lead to others trying to dim your accomplishments out of their own insecurities; success creates enemies
Why perfection isn’t necessary and imperfection action is
Why we have to stay true to our values
A lot of people in my space would love to go viral. But, just like a lot of people would love a six pack, they often love the idea of it more than the reality. Particularly because they reality requires a lot more than most people are willing to do. Doing the basic things consistently is what leads to the spikes and big wins. But we don’t get those without the boring, everyday effort. Just keep swimming.
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United States
