Episode 987: From Patrol to Practice - Knowing When to Get Help w/ Donn Bradley

Update: 2025-04-28

Description

Former first responder and current practicing therapist Donn Bradley shares his insights on coping mechanisms, reaching your breaking point, and finding the courage to seek help.

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00:00:00 :00 - 00:01:34 :19

Teaser

00:01:34 :19 - 00:02:00 :25

Intro

00:02:00 :25 - 00:03:32 :26

Don’s background

00:03:32 :26 - 00:07:49 :14

Reaching your breaking point & knowing when to get help

00:07:49 :14 - 00:14:18 :23

Recognizing alcohol abuse

00:14:18 :23 - 00:17:34 :15

Abusing sex to cope with pain

00:17:34 :15 - 00:21:50 :19

“Mommy” and “Daddy” issues

00:21:50 :19 - 00:22:15 :06

Midroll

00:22:15 :06 - 00:26:33 :09

Exercise as a coping mechanism

00:26:33 :09 - 00:29:53 :23

Over-diagnosing narcissism

00:29:53 :23 - 00:39:26 :26

Selfishness & judgment

00:39:26 :26 - 00:41:40 :26

Developing your emotional intelligence

00:41:40 :26 - 00:50:33 :02

When you should be judgmental

00:50:33 :02 - 01:02:03 :27

Better versus healed

01:02:03 :27 - 01:04:22 :21

Outro

Comments

In Channel

Episode 1002: Recognition, Fulfillment, and Courage: Kory Flowers on Law Enforcement and Life

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Episode 1001: Surviving the Unthinkable — Complacency, Training, and Life After a Near-Death Encounter w/ Ryan Dunehew

2025-08-1854:55

Episode 1000: Choosing Life - Suicide, Forgiveness, and the Fight for Change w/ Brian Sizemore and Jared Murphey

2025-07-2801:38:43

Episode 999: The Legacy You Leave — Family, Purpose, and Change w/ Sean Murphy (Mr. Motivation)

2025-07-2101:15:26

Episode 998: Law Enforcement in Crisis — From Portland Streets to National Struggles w/ Oregon State Representative Jeff Helfrich

2025-07-1401:15:24

Episode 997: Blue Light Lifestyle - Fixing the Force w/ Ian Cook

2025-07-0701:05:22

Episode 995: When the Call Comes - Preparing for the Worst w/ Mike Collazo

2025-06-2301:09:30

Episode 994: After the Injury - Survival, Recovery, and the Future w/ Colin Ledbetter

2025-06-1645:17

Episode 993: Life After the Spotlight - The Fortunes of Fame w/ Leland Chapman

2025-06-0951:25

Episode 992: Beyond the Badge - Overcoming Obstacles w/ Paulie Lewis

2025-06-0201:10:45

Episode 991: From Addict to Officer - Overcoming Drug Addiction w/ Craig Martin

2025-05-2601:51:09

Episode 990: Bullet Proof - The Anthony Elliot Story

2025-05-1901:20:37

Episode 989: Exceeding Expectations - The Highs and Lows of Law Enforcement w/ Nick Perna

2025-05-1201:13:11

Episode 988: The Healing Process - Being the Best Version of Yourself w/ Rob Poynter

2025-05-0501:19:21

Episode 987: From Patrol to Practice - Knowing When to Get Help w/ Donn Bradley

2025-04-2801:04:22

Episode 986: Creating Community - Skating into the Spotlight w/ Craig Hanaumi

2025-04-2101:06:09

Episode 985: Rethinking Fitness - Navigating your Excuses w/ Ted Stern

2025-04-1401:22:28

Episode 982: Be Nice, No Judgment - The Mark of a True Professional w/ Capt. Kory Flowers

2025-03-2401:14:25

Episode 981: The Future of PTSD Treatment - New Frontiers in Recovery w/ Dr. Eugene Lipov

2025-03-1745:09

Episode 980: Entrepreneurial Insights - Growing Your Business w/ Leonard Stock

2025-03-1001:16:50

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Episode 987: From Patrol to Practice - Knowing When to Get Help w/ Donn Bradley

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Episode 987: From Patrol to Practice - Knowing When to Get Help w/ Donn Bradley

Street Cop Training

Episode 987: From Patrol to Practice - Knowing When to Get Help w/ Donn Bradley