Equanimity

Equanimity

Update: 2024-05-01
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Your habits aren’t who you are. When you notice yourself reacting to something, it’s just a pattern, a movement of energy. It’s not who you are, it’s a fleeting reaction. One minute it’s there, the next it’s gone. You don’t have to identify with it.

To see that is to be free.

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Equanimity

Equanimity

Walter Young