DiscoverThe Parenting 411 PodcastEssential Nutrients for Kids
Essential Nutrients for Kids

Essential Nutrients for Kids

Update: 2025-05-20
Share

Description

Discover the top three vitamins every child needs to build a strong foundation for health and well-being! In this enlightening conversation with Feryal Talebdoost, founder of GreenPeach Nutrition, we explore practical strategies to navigate the overwhelming world of children's nutrition and supplements. From understanding hidden additives to learning how to read labels, this episode is packed with valuable insights for purposeful parenting.


 


Join us as Feryal shares her journey from the food industry to entrepreneurship, blending her expertise and experience as a mother to empower families. Together, we uncover the crucial role of vitamins like vitamins and nutrients in raising resilient, thriving children, while tackling modern challenges like screen time, environmental factors, and processed foods. This is more than a guide to supplements—it's about making informed decisions that align with your family's values and creating a legacy of health for your children.


 


Tune in to learn actionable tips and heartfelt advice, and share your thoughts below! Your journey to raising healthy, happy kids starts here. #vitaminc #multivitaminsforkids


#bestkidsvitamins #vitamind #vitaminsforkids #TheParenting411Podcast


 


CHAPTERS:


00:00 - Introduction


01:18 - Feryal's Background and Green Peach Journey


05:35 - GreenPeach's Unique Approach to Supplements


10:48 - Essential Nutrients for Children's Development


14:55 - Choosing Safe and Effective Supplements


18:58 - Get Your Copy of "Mother’s Work"


21:48 - Reading Supplement Labels: Key Information


23:55 - Beneficial Supplements for Children by Age


26:38 - Reducing Harmful Chemical Exposure


29:55 - Organic vs Non-Organic Food: Nutritional Value


32:55 - GreenPeach Resources for Parents


36:28 - Evolving Role of Nutrition and Supplements


39:33 - Following GreenPeach: Social Media Links


~~~~~~~~~~~~~~~~~~~~~~~~


Let's stay connected:


Website: http://www.theparenting411.com/


IG: http://www.instagram.com/the_parenting_411


Facebook: http://www.facebook.com/theparenting411


YouTube: @TheParenting411

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Essential Nutrients for Kids

Essential Nutrients for Kids

Carol Muleta