What if the secret to being a good mother isn’t loving every single moment but embracing the messy, complicated emotions that come with raising children? In this insightful conversation, I sit down with Dr. Margo Lowy, psychotherapist, mother of three, and author of Maternal Ambivalence: The Loving Moments and Bitter Truths of Motherhood. Together, we take a look at the often-hidden realities of motherhood, from joy and love to guilt, anger, and resentment, dismantling the myth of the perfect parent along the way. Dr. Lowy shares valuable insights on how acknowledging and navigating maternal ambivalence can transform our mental health, deepen our connection with our children, and help us parent with purpose. Through relatable examples and practical strategies, this episode offers a refreshing perspective on what it truly means to be a mother in today’s world. Maybe you’re balancing work and family. Or facing societal pressures. Perhaps, you’re simply seeking to understand yourself better. If this sounds like you, this conversation will inspire you to embrace your authentic parenting journey. Tune in to discover how to navigate the challenges of motherhood with resilience, compassion, and humor. Share your thoughts below—how do you embrace the full spectrum of emotions in parenting? Don’t forget to like, subscribe, and join The Parenting 411 Community for more purposeful parenting insights. Let’s redefine motherhood together!

#parentinginsights #parentingtechniques #parentingstyles #positivediscipline #goodparentingtips

CHAPTERS:

00:00 - Fear of Discussing Dark Emotions in Motherhood

02:35 - Understanding Maternal Ambivalence

07:31 - Embracing Emotions and Mental Health

11:27 - Importance of Laughter in Motherhood

13:52 - Experiences of Stay-at-Home vs. Working Moms

18:03 - Realizations of Maternal Ambivalence

22:50 - Journey to Understanding Maternal Ambivalence

25:40 - Overview of Summer Bridge Books

26:29 - Discussion on Little Fires Everywhere

32:42 - Daily Practices for Managing Ambivalence

39:05 - Role of Support Systems for Moms

44:28 - Following Dr. Margot, online

46:23 - Closing

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