DiscoverThe Embodiment Talks (English)Exercise #2 - Psychic hygiene by Peter Merry
Exercise #2 - Psychic hygiene by Peter Merry

Exercise #2 - Psychic hygiene by Peter Merry

Update: 2022-03-09
Share

Description

Peter Merry, from the interview in episode #9, shares an exercise with you. This exercise helps you to become more grounded and stay in your center when facing challenges.

Link to the longer version of this exercise: https://www.youtube.com/watch?v=-pmPEspK9M0

Do you want to know more about Peter Merry: www.petermerry.org

*  *  *

Do you want to get in touch with me, send an email to marjon@embodimentlab.nl.

Do you want to know more about the Embodiment LAB, do you want more inspiration or stay up to date with my activities, go to my website (https://www.embodimentlab.nl/) or watch my movies on my YouTube Channel (https://bit.ly/EmbodimentLAB).

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Exercise #2 - Psychic hygiene by Peter Merry

Exercise #2 - Psychic hygiene by Peter Merry

Marjon van Opijnen