Exercise #4 - Resourcing for resilience and presence by Lisanne van Niekerk
Description
Lisanne van Niekerk, from podcast #14, shares an exercise. This exercise helps you to build more resilience and presence in challenging situations by tuning into inner resources.
Lisanne van Niekerk is an experienced facilitator and breathwork practitioner with a demonstrated history of working with a variety of groups. Skilled in coaching, leading and facilitating transformative processes, personal development and learning by doing.
More information about Lisanne van Niekerk: www.lisannevanniekerk.com
* * *
Do you want to get in touch with me, send an email to marjon@embodimentlab.nl.
Do you want to know more about the Embodiment LAB, do you want more inspiration or stay up to date with my activities, go to my website or watch my movies on my YouTube Channel.