DiscoverLiveFit Radio Podcast with Derek Kuryliw💪💪Explaining Calories (BMR vs Active vs Total)
Explaining Calories (BMR vs Active vs Total)

Explaining Calories (BMR vs Active vs Total)

Update: 2023-07-27
Share

Description

The difference between BMR, Active Calories, Total Calories and how many calories you should eat daily to lose body fat...
Comments 
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
🎯 Goal Setting for Fitness Success in 2025

🎯 Goal Setting for Fitness Success in 2025

2025-01-0223:29

December Detox Meal Plan Overview

December Detox Meal Plan Overview

2024-12-1315:38

Explaining Calories (BMR vs Active vs Total)

Explaining Calories (BMR vs Active vs Total)

2023-07-2703:50

H.V.A. - 3 Fitness Non-Negotiables

H.V.A. - 3 Fitness Non-Negotiables

2023-06-3006:24

Simple Thanksgiving Tips - 4 ways to weigh less next Monday

Simple Thanksgiving Tips - 4 ways to weigh less next Monday

2021-11-2203:55

Summer Fluff to Fit for Fall ➡️ 3 simple steps!

Summer Fluff to Fit for Fall ➡️ 3 simple steps!

2021-07-2304:59

When to Switch Things Up for Continuous Fat Loss

When to Switch Things Up for Continuous Fat Loss

2021-05-2505:14

Using Your Fit Bit for Fat Loss

Using Your Fit Bit for Fat Loss

2021-05-2506:00

25% Progress Every 90 Days

25% Progress Every 90 Days

2021-05-1707:00

"What you do not HATE, you'll begin to TOLERATE"

"What you do not HATE, you'll begin to TOLERATE"

2021-04-1603:05

What ingredients are in your "cookie"? 🍪

What ingredients are in your "cookie"? 🍪

2021-03-2904:16

THIS is why you are NOT losing weight! 👇

THIS is why you are NOT losing weight! 👇

2021-03-0907:06

Breakthrough Your Plateaus 🏋️‍♂️🔥

Breakthrough Your Plateaus 🏋️‍♂️🔥

2021-03-0407:07

What is Your "Fighting Weight"?

What is Your "Fighting Weight"?

2021-02-2507:02

TODAY'S TOPIC: INJURIES 😳🤕

TODAY'S TOPIC: INJURIES 😳🤕

2021-02-0307:00

Injury Free Workouts - Longevity & Consistency

Injury Free Workouts - Longevity & Consistency

2021-01-2802:17

Make this change to see change...

Make this change to see change...

2021-01-2604:52

Short Term Risk vs Reward??? (Infinite vs Finite)

Short Term Risk vs Reward??? (Infinite vs Finite)

2021-01-1904:02

DON'T Skip Thursdays

DON'T Skip Thursdays

2021-01-1405:03

STARTING OVER - Surviving Day 1 Suck

STARTING OVER - Surviving Day 1 Suck

2021-01-1105:34

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Explaining Calories (BMR vs Active vs Total)

Explaining Calories (BMR vs Active vs Total)

Derek Kuryliw, fitness Yoda :)