When to Switch Things Up for Continuous Fat Loss
Update: 2021-05-25
Description
🖐️ STOP. Don't skip this one!
"How often should I switch up my diet?"
"Can you really lose weight every week and how often should you keep your body guessing?"
In this video I go over the exact strategies I use with our high performing contest athletes Rolando Saldivar , Hope Rozzi and Mike Vavasis that work for everyday moms, dads and grandparents as well.
"How often should I switch up my diet?"
"Can you really lose weight every week and how often should you keep your body guessing?"
In this video I go over the exact strategies I use with our high performing contest athletes Rolando Saldivar , Hope Rozzi and Mike Vavasis that work for everyday moms, dads and grandparents as well.
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