Dr. Brett Scott talks with vestibular & neuroclinical specialist and professor Dr. Naseem Chatiwala about concussion myths, why head impact isn’t required, early active recovery, cervical–vestibular links, HRV/Buffalo testing, red flags for parents, and dose-wise strategies for a safer return to school and sport.

Takeaways:

• Concussions can occur without direct head contact.

• Active management is crucial for lingering concussion symptoms.

• Early treatment leads to better long-term outcomes.

• Neck stability is essential for effective vestibular therapy.

• Concussions can lead to a variety of symptoms beyond headaches.

• Parents should monitor children closely after any head trauma.

• Nutrition plays a vital role in brain recovery post-concussion.

• Quality of life can improve significantly with targeted therapy.

• Understanding the dosage of activity is key in recovery.

• The vestibular and visual systems are closely linked in concussion management.

Chapters

00:00- Introduction to Concussions and Their Management

02:27- Understanding Concussion Symptoms and Recovery

05:00- The Myths of Concussions

07:56- Active Recovery and Symptom Management

10:35- The Role of Neck Health in Concussion Recovery

12:23- Vestibular and Visual System Interactions

16:33- Long-term Effects of Concussions

20:38- Signs for Medical Attention Post-Concussion

23:52- Modern Approaches to Concussion Management

27:18- Understanding Concussions and Their Impact

30:37- Complex Symptoms of Concussions

33:24- Heart Rate Variability and Concussion Recovery

38:54- The Importance of Dosage in Recovery

44:09- Quality of Life and Long-term Recovery

47:09- Nutrition's Role in Concussion Recovery