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Developing Our Inner Sense
2025-05-1742:16
Our Resource of Resilience
2025-03-1832:47
Finding Balance in the Seeing of Self and Other
2025-02-1325:59
Inside Out: Skills, Parts and Your Practice
2024-01-0934:00
How It All Connects
2023-12-0324:35
Our Connection to Well Being
2023-05-0617:16
Mapping Stress
2023-03-1323:18
Exploring Balance in our Life
2022-07-03--:--
Growing Equal Ground in a Big World
2022-03-0618:33
To See and Be Seen
2021-11-1523:08
The Practice of Active Listening
2021-08-2121:34
The Metaphor of Bridges
2021-05-1722:57
The Relational Nature of Words
2021-02-2327:01
Radical Embodiment
2021-02-08--:--
Inner Landscape and Navigational Skills
2019-04-23--:--
Self Kindness Continued
2017-06-0816:47
One of the Most Important Life Skills: Self Kindness
2017-06-0121:35
Choosing a Perspective
2016-07-2314:02
Getting to Know Comfort
2016-06-1211:51
Simple Self Awareness Exercise
2016-04-2107:23
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