Exploring a model of behaviour change

Update: 2011-01-14

Description

In this audio exercise psychologists Professor Adrian Taylor and Dr Gaynor Parfitt explain how the transtheoretical model has been applied to the process of taking up exercise.

Comments

In Channel

Exploring sport and exercise psychology: Friends talking

2011-01-1413:25

Keeping motivated to make a real change

2011-01-1405:56

Exploring a model of behaviour change

2011-01-1405:38

Adherence: Getting people active and sticking to it

2011-01-1415:26

Trainers’ experiences: improving adherence

2011-01-1408:35

Physical activity and mental health: What’s the evidence?

2011-01-1405:28

An exercise route to mental health

2011-01-1417:39

Physical activity and mental health: Why does it work?

2011-01-1404:33

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Exploring a model of behaviour change

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Exploring a model of behaviour change

The Open University

Exploring a model of behaviour change