Family, Fitness & Farming: with Ainsley McArthur from Mystery Park
Description
Discover the multi-faceted life of Ainsley McArthur, a mother, grandmother, trail runner, and respected grazier. In this episode, Ainsley shares how she balances family life with farming and fitness, and the lessons she's learned along the way.
Ainsley takes us through the innovative practices at Mystery Park, where sustainable beef production and ecosystem regeneration go hand in hand. In this episode, we also explore the importance of recognising and working with the natural cycles and seasons in both farming and personal health.
Ainsley also discusses how she maintains her fitness through trail running and other activities, and how this commitment to health benefits her farming practices and overall wellbeing.
This episode is super motivating and full of wisdom. Enjoy!
United States
