Today we’re ruminating on the unexpected possibilities that come to the surface when we’re so fed up with trying to maintain some amount of control in our lives, and instead throw our hands in the air with an exasperated declaration of “fuck it.” 

As a tribute to taking this liberating stance, today’s episode is completely unedited and uncut - stumbling and fumbling our way against perfectionism.

We share some shifts of perspective from our lives, stepping out of a scarcity mindset and into a space of expansive abundance.

YOUR INVITATION:

Each episode, we invite you to go deeper. Cuz, really, what is inspiration if not backed by action?

With today's episode, we invite you to feel into curiosity about something you're afraid to do.

First, we invite you to weave this positive affirmation into your mindset: I am worth being pursued. 

Second - grab a journal, boil a pot of tea, and let's dive in -

• Ask yourself: how do I want to support myself?  This may be monetarily related to how you want to support yourself; or perhaps it is related to how you nourish your body, mind, or emotional health.


• If you are afraid to do something - ask yourself: am I really afraid of being a failure, or am I actually afraid of being successful?

And if that feels difficult to access, start with a visualization. Close your eyes and invite your imagination. 

• What would this feel like if this went the way I want it to go? What would it feel like to get what I’m after? If this brings in anxiety/fear/a rush of “oh my god this is soooo scary” - return to that original question: Am I afraid of failing or the responsibility that comes with success?

Enjoy, and feel free to reach out to either of us if you're seeking deeper support!

CONNECT WITH US!

Griffin Coombs @thenorthstarbody / thenorthstarbody.com

Savannah Wishart @primalrevolutions  / primalrevolution.com

GRIFFIN IS: a movement & breathing coach based in Tangier, Morocco, whose work centres around guiding all types of people to define & explore their approach to fitness & physical wellbeing in a way that supports their natural athleticism & self-expression in their bodies. This includes helping seasoned fitness enthusiasts to “level up” by closing their gaps in some of the most overlooked areas of physicality: physical freedom, authenticity, & natural movement patterns.

Courage, discipline, & accountability in your training doesn’t always mean grinding hard every day. It means knowing what your mind & body need at any given time, & owning the responsibility of giving that to yourself. With a breadth of coaching experience in corrective exercise, bodyweight strength training, mobility & stability,  martial arts & combatives, Animal Flow®, & performance breathing, Griffin approaches training & coaching with this level of nuance & holistic understanding of the body that is non-negotiable for those seeking optimal health & performance.

SAVANNAH IS: always identifying as a multi-dimensional human being. As a CFL1 trainer, Unbeatable Mind coach, & sensual embodiment coach for men, she supports people to tap into their maximum human potential & consciously curate the life of their dreams. As a writer, photographer, & model, she specialises in fine art nude landscapes & applies nudity as a transformative tool for healing the nervous system. Advocate for normalising nakedness. Currently building a bridge between Bellingham, Washington and Stockholm, Sweden.