Mastering the Confidence-Competence Connection
Description
Mastering the Confidence-Competence Connection
How do you find the balance between believing in yourself and growing your skills?
In this episode of Forging Fluidity, hosts Savannah Wishart, a self-love advocate and fine art photographer, and Griffin Coombs, a body awareness and breathing specialist, embark on a thought-provoking journey into the delicate interplay between confidence and competence.
Through heartfelt anecdotes and expert insights, we unpack the challenges many face: feeling skilled but insecure... or overly confident with room to grow.
With shared introspection and reflection, we explore our own roots of imposter syndrome, the art of self-assessment, and the keys to nurturing internal validation.
Now, over to you, listeners! We want to invite you to reflect on your place along the confidence-competence spectrum. We share practical wisdom for balancing self-awareness, external feedback, and personal values.
This episode is a must-hear for anyone striving to grow authentically in their personal and professional lives.
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CONNECT WITH US!
Griffin Coombs @thenorthstarbody / thenorthstarbody.com
Savannah Wishart @primalrevolutions / primalrevolution.com
Griffin is a movement and breathing coach based in Tangier, Morocco, dedicated to helping people redefine and explore their approach to fitness and physical well-being. His work focuses on unlocking natural athleticism and empowering self-expression through the body. Whether you’re a seasoned fitness enthusiast looking to "level up" or someone new to physical training, Griffin specializes in addressing often-overlooked areas of physicality: freedom of movement, authenticity, and natural movement patterns.
For Griffin, courage, discipline, and accountability in training don’t mean grinding hard every day. It’s about tuning into your mind and body, understanding what they need in any moment, and taking responsibility for delivering that. With expertise spanning corrective exercise, bodyweight strength training, mobility and stability, martial arts, Animal Flow®, and performance breathing, Griffin brings a nuanced, holistic approach to coaching—essential for anyone seeking optimal health and peak performance.
Savannah is a multi-dimensional human who lives her life as a creative and a Self-Love Life Coach. With a background in photography, writing, and paleo food, she’s all about exploring what it means to live fully and authentically.
As a self-love expert, Savannah supports her clients in two transformative ways: through one-on-one life coaching sessions and her unique forest bathing embodiment photo sessions. Formerly Sweden’s first Unbeatable Mind Coach, she’s also a six-time MILRUCK event finisher and the founder of The Primal Revolution in 2013. Her passion for the ultimate human experience pushes her to explore life beyond modern distractions—you’ll often find her split-boarding in the backcountry or navigating mountain bike trails.
Savannah’s philosophy? Someone out there is living the life of your dreams. Why aren’t you?