DiscoverThe Beauty Of AyurvedaFeel Good Morning Meditation With Mira Manek
Feel Good Morning Meditation With Mira Manek

Feel Good Morning Meditation With Mira Manek

Update: 2021-06-09
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Start the day right by inviting in a little happiness to your morning. Our dear friend, author and wellness practitioner Mira Manek will take you through a short and sweet 5 minute meditation, her favourite way to feel balanced. Originally from her book Prajna, she shares some simple yet effective methods to encourage happiness into your day.

Apply your favourite Mauli massage oil, tune in and start your day feeling great.


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Connect with Mira on Instagram.  



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Feel Good Morning Meditation With Mira Manek

Feel Good Morning Meditation With Mira Manek

Mauli Rituals