Thriving In Menopause Using Ayurveda With Anita Kaushal
Update: 2021-10-26
Description
Ayurveda’s approach to menopause and indeed life, is multi-layered, focusing on all aspects of being. A balanced approach includes a focus on diet, herbs, yoga, meditation, breathwork and ideally means starting now, right where you are and with the means you have.
Anita shares her favourite Ayurvedic tips and Ayurveda knowledge on how you can use this wisdom to support you through menopause
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
