Welcome back to part two of our Deep Dive into Fibromyalgia. This episode is a day in the life of Mita, on a "good" day and a "not so good" day. We delve into what sleep is (or isn't) like, a morning routine that starts off in slow motion, with limited energy, moderate pain and a wobbliness that just won't quit. Breaking things down into one day is informative, especially for those of us who do not suffer from this debilitating condition, as well as others who do, and have someone to relate to.
We discuss sleep, diet, activities of daily living, pain scales, family and friends, trying to have a social life, managing a household as a parent, adaptations, medications, discrimination and SO MUCH MORE. If you or someone you know and love has been diagnosed with this condition (or maybe are in the process that takes some upwards of ten years to get), then this is the episode for you. It is complex, subjective, dynamic, and limiting. Help us shine some light on this often misunderstood disorder and maybe bring a little more kindness to those who are coping with it. Knowledge is power and we are trying to be raw, open and honest to make this journey feel a little less lonely.
Please enjoy this special song contribution original, by Mita, during this episode. ♥
We dive deeper in the blog, Wisdom Walks, on our website: https://creativecopes.wixsite.com/podcast/wisdomwalks. Here you can find links to articles we researched, items that may be able to purchase, and extras in the form of written word for those of you who like a cup of visual to go with your aural input. You can also find previous podcasts at https://creativecopes.wixsite.com/podcast, as well as our contact information and various other things.  

The views and opinions expressed on Creative Copes Podcast do not necessarily reflect the official policy or position of the podcast or the podcast listening platform. Topics and subject matter provided by us, possible guests, bloggers, and/or sponsors are of their own accord and are not intended to offend anyone or
anything. Our content is for entertainment and informational purposes only. Please consult your health care professional and/or your closest
emergency department. Dial 911 for medical emergencies or 988 for suicide and crisis hotline information (24/7 in the United States). Love and Light ♥

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