In this miniSODE, we talk about brain fog. “Brain fog” isn’t a medical condition - It’s a term used for certain symptoms that can affect your ability to think. You may feel confused or disorganized or find it hard to focus or put your thoughts into words." (WebMD). Although there are a lot of medical issues that list this as a side effect, some of the more common conditions include Multiple Sclerosis (MS), Cancer and cancer treatments, Pregnancy, Menopause, Lupus, Sleep Disorders, Depression and Chronic Fatigue Syndrome (ME/CFS). Brain fog may leave you feeling confused, forgetful, unable to focus, and memory deprived. Although scary, because it feels like you lack mental clarity, it is not dangerous. This can lead to anxiety and the feeling of dissociation.
Mita experiences this with the multiple syndromes she has. She lovingly refers to it as Fuzz Buzz and she has learned some coping strategies to help offset the negative feelings. Come listen in as we do a miniSODE about our brains and the windshield wiper ways to help.
The views and  opinions expressed on Creative Copes Podcast do not necessarily reflect the official policy or position of the podcast or the podcast listening platform. Topics and subject matter provided by us, possible guests,  bloggers, and/or sponsors are of their own accord and are not intended to offend anyone or anything.  Our content is for  entertainment and informational purposes only. Please consult your health care professional and/or your closest emergency department. Dial 911 for medical emergencies or 988 for suicide and crisis hotline information (24/7 in the United States). Love and Light ♥


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