Want 20% off Betsy's financial wellness online course?

Use code NAPTRAPPED at https://www.innermoneyjourney.com/digital-products.

Here's the thing about becoming a parent: everything you knew about yourself, your work, and your money suddenly shifts. You might have been financially independent, climbing a career ladder, and then suddenly you're on parental leave, wondering who you are when the paycheck stops.

Sally sits down with financial wellness coach Betsy Westcott to talk about the identity shifts, money stories, and financial stress that nobody warns you about when you become a mother.

This is a real conversation between two mothers about building a life that feels rich, not just looks successful. Betsy breaks down why financial stress keeps parents awake at 3am, how to navigate the impossible math of childcare versus career, and why your worth doesn't disappear when your paycheck does.

What You'll Learn:

- Why the transition to motherhood triggers a massive financial identity shift

- How to recognize and rewrite your money story (the beliefs formed by age 7)

- The hidden cost of unpaid labor and why it's worth $40,000+ annually

- How to have money conversations with your partner without ending in tears

- Practical ways to model healthy money behaviors for your children

- Why wealth isn't just a number, but time, energy, and values aligned

- Small actions you can take this week to start building your rich life

Chapters:

00:00 Intro: Sally meets her financial hype girl

01:55 Who is Betsy Westcott and how she helps families master money

06:08 The identity shift: From career woman to mother without a paycheck

12:23 Why unpaid labor is worth $427 billion (and $40K+ per household)

16:09 The financial contribution you're making even when you're not earning

20:17 Dual income doesn't mean dual responsibility for the home

25:03 Money stories: The beliefs formed by age 7 that drive your finances

29:12 How to discover your money story and rewrite what's not working

34:10 Teaching kids about money without passing on your money wounds

40:15 The moving feast of money management: It's never set and forget

42:37 Why women have been blocked from money (and why that matters now)

46:21 One belief and one action to start building your rich life today

🎙️ ABOUT NAP TRAPPED

Sally Woods and Bec Maher are baby sleep consultants who believe exhausted parents deserve real answers, not judgment. Each episode of Nap Trapped breaks down sleep challenges with evidence-based advice and a healthy dose of humor.

Links

📩 Get 20% off Betsy's coaching with code NAPTRAPPED: https://www.innermoneyjourney.com/digital-products

📸 Follow Betsy on Instagram: https://www.instagram.com/betsywestcott/

📩 Get Nap Trapped updates + exclusive tools:

www.naptrappedpodcast.com

📸 Follow Sally & Bec on Instagram:

https://www.instagram.com/thesleepconcierge/

https://www.instagram.com/_thesleepcentre/