In this episode of Empowering Real Talk, Coach Kay Wds vibes with the author of "A New Level Mindset" and fellow Podcaster Jessaca Rowe. Some of the conversation includes the challenges of navigating relationships and expectations while pursuing personal and professional goals. They also emphasize the importance of building a supportive community and investing in oneself. Be sure you are subscribed to the Upgraded MindsetZ channel so you don't miss the necessary conversations.Jessaca Rowe is an energetic motivational speaker, author of “A New Level Mindset”, and Host of "Bags Of Wellness" Podcast, dedicated to empowering individuals to unlock their full potential and achieve their goals. With over a decade of experience in personal development and wellness, Jessaca has inspired audiences around the world to embrace change, overcome obstacles, and create a life they love.Check out Jessaca socials and podcast details!

IG: https://www.instagram.com/newlevelmindset_/Facebook: https://www.facebook.com/newlevelmindsetBags of Wellness Podcast: https://open.spotify.com/show/3N6KGTRRUXTFyF24mavQ1L?si=226992a35af5481100:00 Introduction and Background02:50 Struggles with Education and Job Search06:11 Personal Growth and Transformation09:26 Importance of Building a Supportive Community13:41 Investing in Yourself and Balancing Priorities22:35 Outsourcing and Delegating Tasks25:53 Importance of Personal Wellness29:01 Introduction to the Podcast 'Bags of Wellness'32:04 Final Tip: Stay True to Yourself33:27 Closing Remarks and Contact Information

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