In this conversation on Empowering Real Talk, Coach Kay and Regina Sloan discusses the importance of mindset and personal development in creating positive change in one's life with fellow Coach Regina Sloan.

They emphasize the need to believe in oneself and prioritize self-care, especially as mothers and caregivers.

Key highlights include the power of intentional thought creation and the importance of monitoring what we consume in terms of media and information.

Website: https://upgradedmindsetz.life/Online Shop: https://upgradedmindsetz.shop************Feel free to comment below.**Regina Sloan is a dual Certified Life Coach with 11 years of nursing experience. Her journey includes overcoming challenges like becoming a mother at 16 and navigating traumatic experiences, shaping her into a symbol of resilience and an example of what's possible. Through servant leadership and transformative guidance, she helps women create the results they want and get into action. Facebook: {https://www.facebook.com/iamreginasloan}

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