In this episode, author, coach and speaker Cameron Norsworthy share with us how we can consistently access the flow state in crucial performance situations.

Guest Bio

Cameron Norsworthy is a coach, keynote and TEDx speaker, author, and founder and CEO of The Flow Centre.

Cameron has been a junior British tennis player and was awarded the Outstanding Academic Achievement Prize for reports surrounding flow and performance. Cameron has coached numerous World Champions, leaders, entrepreneurs, and high-profile military personnel.

Main Topics

• What is Flow?
• Why is Flow the key to performing well under pressure?
• How can you enter the flow state in key match moments?
• How does living and competing in flow impact both your performance and well-being?
• Can you be in flow and have ambitious goals?
• What are psychological skills every athlete should master?

Connect with Cameron

Website | Facebook | Instagram | LinkedIn | YouTube

Additional Resources

• The Flow Coach