In this episode, Dr. George Pransky shares with us how we live in the feeling of our thoughts, and that by just understanding this simple truth, we are able to improve our wellbeing and also our performance.

Guest Bio

Dr. George Pransky is one of two founders of a breakthrough approach to human understanding called ‘’The Three Principles’’ that is currently among the fastest-growing methods in the world. He has taught for over forty years to individuals, couples, businesses, and colleagues.  Dr. Pransky is the author of The Relationship Handbook and over fifty audio recordings.  During his career, he has served on the faculty of three graduate universities including West Virginia University School of Medicine and Michigan State University and that’s No Blarney!

Main Topics

• Where does pressure come from?
• How does ‘’thinking’’ affect the life of an athlete?
• The difference between being ‘’emotionally invested’’ and ‘’involved’’.
• Where does mental wellbeing really come from?
• The easiest way to feel more relaxed and joyful.
• The correlation between self-consciousness and performance.
• How to recover from disappointments.

Connect with George

Website | Facebook | Instagram | LinkedIn | YouTube | Amazon

Additional Resources by George Pransky

• The Relationship Handbook: A Simple Guide to Satisfying Relationships by George Pransky
• Life is a Metaphor: Metaphors, Stories, and Musings for the Heart by George Pransky