DiscoverMeditation Minis PodcastFloating in Stars for Anxiety and Stress
Floating in Stars for Anxiety and Stress

Floating in Stars for Anxiety and Stress

Update: 2024-03-182
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This is one of my favorite go to practices for creating a deep sense of serenity. Bonus is once you know how to "get there" it begins to become NATURAL to go there in a few breaths anytime you need. Of course for an even deeper experience you can always come back and listen to this guided meditation in its entirety again. Enjoy the deep mind relaxation in this guided meditation.



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Floating in Stars for Anxiety and Stress

Floating in Stars for Anxiety and Stress

Chel Hamilton | Meditation Minis