Are you a perfectionist? Are you guilty of spending an insane amount of time on trying to get something perfect? Does this approach ultimately hold you back from achieving your goals?

Progress over perfection means focusing on what you've already achieved so far and being proud of the work you've put towards a goal - even if it's not 100% perfect.

Progress reminds you that it's okay to make mistakes and encourages you to celebrate your achievements along the way, no matter how small they are. While perfectionism is paralysing and can feel very overwhelming at times, focusing on making progress is liberating.

On this episode I look at why focusing on making steady progress towards your goals is a healthier and more effective approach than trying to be a perfectionist. I explore why making consistent progress rather than striving for flawlessness is going to help you achieve your goals and look after your mental health in the long-term.

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