This week’s episode is a little love note to anyone caught in the tug-of-war between what they think they should be doing and what actually feels good.

I riff on this idea that when you follow the natural rhythm of your life—your timing, your edges, your curiosity—the exact shape your path takes becomes less important. The logistics, the “how,” the sequence… those are just details. What really matters is how it feels in your body as you’re living it, and whether it adds to the life you’re intentionally creating.

We talk about the sneaky ways “shoulds” show up—not just from society, but even from spirituality. The pressure to be aligned, healed, high-vibe, intuitive, surrendered… all of it can become its own set of rules if we’re not careful. And sometimes the most spiritual thing is simply choosing what feels nourishing instead of what looks “right.”

This episode is an invitation back to your own rhythm—messy, human, intuitive, and completely yours.

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