DiscoverOff Of The Couch PodcastFred Hahn, Celebrity Personal Trainer and Author of Slow Burn
Fred Hahn, Celebrity Personal Trainer and Author of Slow Burn

Fred Hahn, Celebrity Personal Trainer and Author of Slow Burn

Update: 2025-06-25
Share

Description

Fred Hahn has devoted his life to teaching a slow method of weight training that gets incredible results. He has authored two books on the subject and beginning to franchise his methods. Find Fred on Instagram @FrederickHahn or at his website, www.slowburnpersonaltraining.com.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Fred Hahn, Celebrity Personal Trainer and Author of Slow Burn

Fred Hahn, Celebrity Personal Trainer and Author of Slow Burn

Maggie Stewart