In this episode, Dr. Danielle Taylor licensed psychologist returns to talk about how to differentiate whether someone is a friend or someone is a frenemy. Who enjoys it when bad things happen to you?  Who is happy for you when things are good? How do we get caught up in frenemy relationships? Do you have the boundaries you need in place to foster healthier dynamics?  We'll dive into all of this and more!

To find out more about the work Danielle does visit:
https://spectrum360.org/our-leadershipteam/
https://nicolegarciaphd.com/about/danielle-taylor/

Follow her on Instagram:
@ascending_spiral_alchemy

To learn more about Heather's Practice visit:
www.symmetryofself.com

What We Do In The Shadows www.fxnetworks.com/shows/what-we-do-in-the-shadows

Mothers Who Can't Love: A Healing Guide for Daughters by Susan Forward and Donna Frazier Glynn
https://www.amazon.com/Mothers-Who-Cant-Love-Daughters/dp/0062204343

You Can Heal Your Heart: Finding Peace After a Breakup, Divorce, or Death by Louise Hay and David Kessler a.co/d/cCjpZEk

To be a guest on The Symmetry Sessions visit
https://forms.gle/xor5zoxqDSms8t

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