In this episode, I welcome back my best friend, Susanna Morse to talk to me about the importance of finding whimsy and play in adult life. We will explore why it's important and what it adds to a life that is often overtaken by tech and stress.

The Artist's Way: 30th Anniversary Edition (Anniversary) by
Julia Cameron bookshop.org/a/79007/9780143129257

Miranda's Fruit Friends www.youtube.com/watch?v=_yc3iZuLDhA

Coffee Googly Eyes www.tiktok.com/@kkrose_23/video/7209311503265074475

I want to be a marshmallow! www.youtube.com/watch?v=kFtVm7IC_7c

Viral video of baby talking to his dad will melt your heart www.youtube.com/watch?v=CejhQC9hUO8

Police Squad - Cover me www.youtube.com/watch?v=_ZJnjKz62D0

Bob Ross vs. Pablo Picasso www.youtube.com/watch?v=WGN5xaQkFk0

SHIT ITALIAN MOMS SAY - Part 1 (Daniel Franzese) www.youtube.com/watch?v=eac91tZsZMw

Fuck You, Penguin fupenguin.com/

If birds had arms  www.facebook.com/watch/?v=728798818741727

To find out more about Heather's practice visit www.symmetryofself.com

To be a guest on The Symmetry Sessions visit
https://forms.gle/xor5zoxqDSms8tvRA

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