We weren’t built to eat all day—and we damn sure weren’t built to survive on processed junk.

In this powerful episode of Fasting Mastery: Reclaim Your Health And Vitality, I take you on a raw, eye-opening journey through the true history of food and fasting. From ancient hunters surviving days without food, to the modern explosion of processed foods, seed oils, sugar addiction, and chronic disease—we expose exactly how the food industry hijacked our health, bodies, and minds.

You'll discover:

Why humans were designed to fast and feast—not snack 24/7

How the Industrial Revolution and Big Food corrupted what we call “food” today

Why sugar, processed grains, and seed oils are the hidden killers inside your pantry

How chronic eating habits rewired our brains, destroyed our guts, and fueled today’s obesity epidemic

Why fasting is the reset button your body desperately needs

If you’re ready to wake up, break free from the lies, and reclaim your health—this is your call to arms.

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