Are you tired of being sick, tired, and lied to about what’s actually in your food?

Welcome to Fasting Mastery: Reclaim Your Health And Vitality —the podcast that exposes the dark side of the food industry and teaches you how to reclaim your health through intermittent fasting, gut health restoration, and clean eating.

Every episode uncovers how processed foods, refined sugars, seed oils, and chemical additives are destroying your body from the inside out—triggering chronic inflammation, autoimmune disease, obesity, fatigue, and mental fog.

We dive deep into nutrition science, gut health hacks, fasting protocols, and the truth behind Big Food and Big Pharma. You’ll get practical steps to detox your life, boost energy, burn fat, and take back your power—one fast, one real meal at a time.

If you’re serious about optimizing your metabolic health, healing your gut, and escaping the trap of modern food addiction—hit follow now.

Put years on your life and life in your years.

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