From Inflammation to Integration: Whole-Body Healing with Whitney George
Update: 2025-10-24
Description
In this episode of the Align Podcast, we sit down with certified nutrition and wellness consultant Whitney George, who specializes in autoimmune disease and gut health.
Whitney breaks down the powerful connection between your gut and your immune system—how inflammation, stress, and diet can all play a role in how your body feels and functions. Together, we dive into what “root cause healing” really looks like, how to rebuild balance in the body, and why gut health is at the center of it all.
If you’ve ever struggled with brain fog, fatigue, food sensitivities, or autoimmune symptoms that seem to come and go, this episode is for you. Whitney shares actionable steps you can take right now to support your body, nourish your gut, and reclaim your energy—without the overwhelm.
Whitney breaks down the powerful connection between your gut and your immune system—how inflammation, stress, and diet can all play a role in how your body feels and functions. Together, we dive into what “root cause healing” really looks like, how to rebuild balance in the body, and why gut health is at the center of it all.
If you’ve ever struggled with brain fog, fatigue, food sensitivities, or autoimmune symptoms that seem to come and go, this episode is for you. Whitney shares actionable steps you can take right now to support your body, nourish your gut, and reclaim your energy—without the overwhelm.
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