My guest today is Holly Allen. Raised with a deep connection to spiritual things, I discovered the interplay between human experience and soul evolution early on. As a soul awakening mentor and energy healer, I help people understand their humanness and soul intimately, guiding them to clarity and the right steps to realize their dreams. My mission is to awaken as many souls as possible, empowering them to live authentically and raise the collective consciousness. In this episode we discuss transformation, spirituality, self-love, intuition, energy work and soul awakening.

Website - https://www.igniteshinebright.com/

IG - https://www.instagram.com/iamhollystarr/

FB - https://www.facebook.com/groups/iamhollystarr

YouTube - https://www.youtube.com/channel/UCg1CBObRcHkuJoDlDGMvIfQ

TikTok - https://www.tiktok.com/@iamhollystarr

In this episode you will learn:

1. How tapping into your spiritual gifts and practicing energy hygiene can lead to reprogramming patters for transformation.

2.How choosing to lean into our rock bottom experiences can help to unlock growth and find strength in the adversity.

3. Why viewing empowerment can be a way of instilling values of resilience and self- worth.

“A soul awakening mentor is someone that comes in and helps you do a deep dive into your self-discovery.” - 00:01:57

“Burns are known to be the most painful experience you can have and it was summer and it was a week before my beach trip.” 00:26:07

“Energy, in my opinion, is where it's all at. Energy is your frequency. And if you think about like how we power our house, like we can live in a house, but we use energy for the electricity.” 00:52:25

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