From Sickness to PTSD: The Surprising Key to Healing
Update: 2025-09-29
Description
Ever wonder why some people rarely get sick — or how others recover from PTSD after decades of struggle?
The answer may lie in the diaphragm, a muscle Dr. David Rubenstein calls second only to the heart. It drives immunity, eases back pain, and boosts strength — a reason Navy SEALs and athletes rely on it.
Don, a Vietnam veteran with decades of PTSD, found peace after weeks of Rubenstein’s Total Relief Method. His breakthrough? “I feel okay being okay.”
Discover how the diaphragm may unlock health, strength, and healing. Listen now.
Dr. Rubenstein's Link:
https://totalreliefmethod.com/how-it-works/
- Watch: Unarmored Talk Playlist
- Mario's Socials: Parade Deck
- Support My Nonprofit: Still Serving, Inc.
- Email: host@unarmoredtalk.com
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