Did you know there's MAGIC in your Meditation Practice?

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Breath is life.So, slowly, deeply breathe.

Breathe in life.

Then, let it out.

And repeat.

Slowly, deeply breathe in life.

And let it out.

PAUSE

Keep breathing,

until a gentle rhythm forms,

until you feel connected

to your breath.

PAUSE

Now, visualize your breath,

as it travels through you.

See it as you inhale,

opening chest,

bringing life-giving energy

to your core.

Feel your core blossoming.

Embrace that radiant energy.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie💗💗💗

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