DiscoverMindful Meditation for WomenThings The Past Taught Me
Things The Past Taught Me

Things The Past Taught Me

Update: 2025-12-29
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Did you know there's MAGIC in your Meditation Practice?


Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets




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Find a quiet, comfortable space


that is just for you.


Settle in and relax.


PAUSE


Take a breath and let your shoulders sink.


Let your chest relax.


Feel your whole body


just easing up. 


Just relaxing.


PAUSE


Now, see if you imagine 


looking back into your past,


and finding one key moment–


A difficult time.


See yourself at that time.




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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.




If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!




Namaste, Beautiful,




💗Katie💗💗💗


Check out all of our other podcasts at https://womensmeditationnetwork.com

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Things The Past Taught Me

Things The Past Taught Me

Mindfulness