Gratitude Nurtures

Gratitude Nurtures

Update: 2026-01-02
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Did you know there's MAGIC in your Meditation Practice?


Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets




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Relax, and let the tension melt


from your body.


Zero in on any area that feels tight,


and breathe relaxation into it.


PAUSE


Keep the breath flowing,


opening your core


and other areas.


Feel tranquil energy


drifting through you.


PAUSE


Now, think about


what gratitude means to you.


Let those thoughts and feelings


come into your consciousness.




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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.




If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!




Namaste, Beautiful,




💗Katie💗💗💗


Check out all of our other podcasts at https://womensmeditationnetwork.com

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Gratitude Nurtures

Gratitude Nurtures

Mindfulness