Join CiCe and Vivian on the road again. They are down-to-earth and real about the challenges of heartbreak and the pet peeves of recovery. This week, they are here to guide you through the maze of emotional recovery and personal growth, teaching you how to "chew the meat and spit out the bones" – that is, to discern what is beneficial for you and what isn’t.

CiCe and Vivian emphasize the importance of discerning what advice and feedback are constructive and applicable to your situation. Not every piece of advice will suit your circumstances, so it's crucial to differentiate between what helps you and what doesn't.

By following these guidelines, CiCe and Vivian hope to empower you to take charge of your recovery journey, turning heartbreak into an opportunity for growth and self-discovery.