Inner journeying, meditation, remote healing and peace-building. Doing our bit toward tackling the world's problems.

In recent times many of us have been moved to join meditations, prayers and link-ups when major crises break out. Waves of mass empathy and concern over such crises can have a wide and deep psycho-spiritual influence - it goes deeper than mere 'public opinion'.

Praying for peace or showering light over a benighted area are good, though often they are of a generalised nature. But it's possible to get closer in.

It's possible to penetrate actual situations and play a more targeted part in them - literally rescuing people or souls, or participating in situations, meetings and crux-points at the frontline of human experience. That's what this talk was about.

In part two we visit Sudan in an inner journey.