Inner journeying, meditation, remote healing and peace-building.

Praying for peace or showering light over a benighted area are good, though often they are of a generalised nature. But it's possible to get closer in.

It's possible to penetrate actual situations and play a more targeted part in them - literally rescuing people or souls, or participating in situations, meetings and crux-points at the frontline of human experience.

In part two we visit Sudan in an inner journey. The 20 minutes of silence have been cut out. If you want the full version, find it on my site at www.palden.co.uk/ahanotes-geo.html