This is mainly for my generational peers - if you're in your 70s, 80s or 90s, your bones are getting creaky and your mind is getting sluggish.In the life-cycle we're given, we grow up and later we grow down. In steps.

It's also about karma-clearance. Sorting out our stuff at the end of life, so that we don't carry all of it with us when we go over to the other side - to the realm of the Ancestors.

I've been involved in humanitarian work, and recently I've needed to work on my patterns around givingness and compassion fatigue. Commitment. Success and failure in helping people. Deep heart stuff.

And it's about acceptance. That's one of the biggest learning experiences life ever gives us.

Introduced and outroduced by the birds of Grumbla, in the far beyond down'ere in Cornwall.