George, how did you get so confident? 

Lately, George has gotten a lot of compliments about her confidence, but she has a secret to let you in on…she isn’t always as confident as she appears. In this ep, George chats about the power of alignment and embodying the you you want to be. Confidence is something that truly comes from within and external forces who are trying to make your confidence waver are often suffering from their own disconnect. You’ll also learn about why habits play such an important role in confidence, and that while some habits may feel impossible to break - you can replace them with new, healthier ones that help you accept and love yourself.

You definitely won't want to miss out on future episodes that will help you in your healing journey, so make sure to hit that subscribe button and be notified when new episodes go live!

Trigger Warning: This podcast episode discusses topics related to mental health, including anxiety, depression, and suicide. Listener discretion is advised, as this content may be triggering or distressing to some individuals. If you are experiencing a mental health crisis, please seek professional help or contact a crisis hotline immediately.

GEORGE

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