In this episode of George in her Jungle, George gives us a life update. From quitting a bad habit to explaining the effects getting out routine can have on her mental health, this is a chat you don’t want to miss. Becoming dysregulated is something George is constantly trying to overcome, and with the launch of her new podcast and the other exciting but overwhelming opportunities coming into her life she’s finding it particularly challenging. She walks through how she handles these times in her life, with the importance of going with the flow and letting your emotions run their natural cycle. 

You definitely won't want to miss out on future episodes that will help you in your healing journey, so make sure to hit that subscribe button and be notified when new episodes go live!

Trigger Warning: This podcast episode discusses topics related to mental health, including anxiety, depression, and suicide. Listener discretion is advised, as this content may be triggering or distressing to some individuals. If you are experiencing a mental health crisis, please seek professional help or contact a crisis hotline immediately.

GEORGE

To find out more visit: www.georgeinherjungle.com

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