Get Out of Your Own Way
Update: 2025-04-10
Description
This week we discuss aspects of self-sabotage and how we are our own worst enemies at times. I open up about how I've been self-sabotaging lately and how to recognize when you are. We get vulnerable and discuss dealing with emotions, isolating, and cognitively restructuring our thought patterns. You deserve good things.
Personal IG: @macileejones
Podcast IG: @myverbaljournal.letschat
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