There is No F***ing Life Hack
Update: 2024-12-31
Description
Start the New Year off right by actually taking steps toward reaching your goals instead of just making them. It's time to ditch the excuses and just do the damn thing. In this episode, we talk about the anterior mid-cingulate cortex and take some words of wisdom from David Goggins and Andrew Huberman. Our minds are much more powerful than we think they are, and we are all capable of doing something to leave this world better than we found it.
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https://open.spotify.com/episode/7KUr9Yw1e1IbELsiSWtE4W?si=M6Tat-3JQdehgriOoknrQg
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