On the show is my Boston Boozeless Bestie, Carol Cunningham. Carol is an Artist/Crafter, wife of a retired fire fighter, mother of 4 boys and alcohol free badass. I first met Carol when she joined the February Alcoholiday in 2022 and we’ve become friends since then. Carol shares her journey of becoming alcohol-free, highlighting the importance of self-compassion, education, and community support. Her story is one of transformation and empowerment, offering inspiration and practical insights for those considering a change in their relationship with alcohol. 

We chat about: 

• Carol’s tipping points that led her to give up alcohol for good 


• The most surprising things about being alcohol free 


• The hardest things about giving up drinking 


• How learning to be kind vs self-berating led to great AF progress 


• The impact of being alcohol free on her health, mindset and relationships   


• And more! 

Need extra holiday support this season? Join the December Alcoholiday-a monthly dry group to help you practice not drinking. Use code HOLIDAY for 35% off! Make it an AF December to Remember Find out more here: https://www.alcoholtippingpoint.com/alcoholiday 

Visit Alcohol Tipping Point website at http://www.alcoholtippingpoint.com/ for lots of FREE resources including:        

• 100 Questions to Change Your Drinking:  https://www.alcoholtippingpoint.com/100questions       


• Dry Guide:  https://www.alcoholtippingpoint.com/dryguide       


• 10 Day Break:  https://www.alcoholtippingpoint.com/10dayholiday       


• Mocktail Recipe Book: https://www.alcoholtippingpoint.com/mocktailrecipes       

Find Alcohol Tipping Point at:       

• Website: http://www.alcoholtippingpoint.com/       


• Instagram: http://www.instagram.com/alcoholtippingpoint       


• Facebook: http://www.facebook.com/AlcoholTippingPoint       

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