Giving thanks for National Gratitude Month

Update: 2021-11-24

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Taking time to feel and express gratitude is important for our hearts, minds, and relationships. Psychiatrist Lidia Zylowska shares some tips on making gratitude a habit.

Wellness Wednesday is hosted by Jill Riley; and produced by Anna Weggel and Jay Gabler. Our theme music is a portion of the song 'F.B. One Number 2' by Christian Bjoerklund under the Non Commercial Share Alike 3.0 International License. Head to thecurrent.org for more wellness content and great music.

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Giving thanks for National Gratitude Month

#box-pro-ellipsis-17571787998240{-webkit-line-clamp:2;}Giving thanks for National Gratitude Month

Giving thanks for National Gratitude Month

Minnesota Public Radio

Giving thanks for National Gratitude Month