How hygge can help you thrive this winter
Update: 2021-11-03
Description
“Hygge” isn’t just a buzzword, it describes a pattern of habits that can help us stay healthy and contented during the long Minnesota winter. Theresa Nutt, an expert on integrative health and well-being, gets cozy with Jill Riley as they discuss how to make hygge work for you.
Wellness Wednesday is hosted by Jill Riley; and produced by Christy Taylor and Jay Gabler. Our theme music is a portion of the song 'F.B. One Number 2' by Christian Bjoerklund under the Non Commercial Share Alike 3.0 International License. Head to thecurrent.org for more wellness content and great music.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
